Digestive system and
sleep is an excellent example of brain-body interaction. New advances in
measuring techniques provide an opportunity to evaluate physiology that is
dependent upon the sleep/wake state or circadian rhythm and potentially
differentiate between normal and pathological conditions.
It
has been demonstrated that sleep and circadian factors influence appetite,
nutrient absorption, and metabolism. Disruption of sleep and circadian rhythms
may increase vulnerability to digestive disorders, including reflux, ulcers,
inflammatory bowel issues, irritable bowel disease, and gastrointestinal cancer.
Sleep deprivation and impaired sleep quality
have been associated with poor health outcomes. Many patients experience sleep
disturbances, which can increase the risk of medical conditions such as
hypertension, obesity, stroke, and heart disease as well as increase overall
mortality.
Proinflammatory cytokines, such as tumor
necrosis factor, interleukin-1, and interleukin-6, have been associated with
sleep dysfunction. Alterations in these cytokines have been seen in certain
gastrointestinal diseases, such as gastroesophageal reflux disease,
inflammatory bowel disease, liver disorders, and colorectal cancer. Sleep disorders have been linked to neurocognitive
effects such as slower response time, impaired attention, and increased
likelihood of falling asleep at work. Most studies suggest that the daily sleep
requirement for adults is 7 to 9 hours per night.
The connection between the brain and the
gastrointestinal system is imperative to the regulation of the digestive tract
and maintenance of the gut immune system.
The gut-brain axis works through mechanisms
that involve immune activation, intestinal permeability, and enteroendocrine
signaling. This bidirectional network involves the central nervous system
(CNS), autonomic nervous system, and enteric nervous system (ENS). The network
incorporates sympathetic and parasympathetic activity, which drive afferent
signals through enteric and vagal pathways to the CNS and efferent signals from
the CNS to the intestine. There are neural and hormonal influences that allow
the brain to modulate the activity of intestinal cells such as interstitial
cells of Cajal, enterochromaffin cells, and smooth muscle cells. This dynamic
relationship between the brain and the gastrointestinal system involves
feedback loops, which also influence the circadian rhythm and sleep regulation
pathways. This suggests that there is a relationship between sleep disturbances
and physiologic changes of the gastrointestinal tract.
Obesity
plays a significant role in multiple gastrointestinal disease processes, such
as GERD, hepatic steatosis, and potentially colon cancer. Obesity is a major
risk factor for sleep apnea, resulting in poor sleep, which can, in turn, lead
to gastrointestinal disease. A strong focus on weight reduction can improve
existing symptoms in patients with underlying gastrointestinal conditions.
Furthermore, weight reduction can potentially reduce the risk of a patient
developing certain disease states.
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